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Place broccoli and water in a 2 quart casserole. Cover with plastic wrap. Microwave at high (100%) until tender crisp, 10 to 12 minutes, stirring once during cooking time. Drain. Place soup, pimentos and water chestnuts in a small bowl. Mix well, pour over broccoli. Mix butter and bread crumbs. Sprinkle over top. Cover with wax paper. Microwave at medium high (70%) until hot and bubbly, 3 to 4 minutes. Makes 8 servings. Recipe by: email@example.com Posted to recipelu-digest Volume 01 Number 217 by "Diane Geary"
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|Serving Size: 1 Serving (63g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 57 (63%)|
|Amt Per Serving||% DV|
|Total Fat 6.4g||9 %|
|Saturated Fat 3.1g||15 %|
|Monounsaturated Fat 1.6g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 15.8mg||5 %|
|Sodium 463.5mg||16 %|
|Potassium 62.5mg||2 %|
|Total Carbohydrate 7g||2 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 6.5g|
|Protein 1.4g||2 %|
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Calories per serving: 90
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