Broccoli baked
by bjordan1138
Oven roasted, garlic-flavored broccoli
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INGREDIENTS
- 1 Head of Broccoli ; chopped
- 3 cloves Garlic ; minced
- 2 tablespoons Olive Oil
- Salt & pepper
INSTRUCTIONS
Preheat oven to 375°
Chop a head of broccoli (do not rinse, immediately prior to preparing!)
Mince 2-3 cloves of garlic
Put broccoli, garlic, 2 tbsp. olive oil, and a few shakes of salt and pepper in a ziploc bag.
Shake it up!!
Spread out on baking sheet, place on top rack, and bake for about 30 minutes.
Broccoli will be crunchy and delicious!
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (6g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 21 | ||
| Calories from Fat: 15 (71%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.7g | 2 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 1.2g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 39.4mg | 1 % | |
| Potassium 15.1mg | 0 % | |
| Total Carbohydrate 1.2g | 0 % | |
| Dietary Fiber 0.1g | 0 % | |
| Sugars, other 1.2g | ||
| Protein 0.2g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 21
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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