Saute celery and onion in butter. Cook rice. Rinse broccoli. Combine everything in a cassarole idsh.
Bake at 350 degrees 1/2 hour to 45 mins. Stirring occasionally.
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|Serving Size: 1 Serving (428g)|
|Recipe Makes: 6|
|Calories from Fat: 66 (10%)|
|Amt Per Serving||% DV|
|Total Fat 7.3g||10 %|
|Saturated Fat 1.7g||8 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 0mg||0 %|
|Sodium 708.4mg||24 %|
|Potassium 701.6mg||18 %|
|Total Carbohydrate 136.9g||40 %|
|Dietary Fiber 8.5g||34 %|
|Sugars, other 128.4g|
|Protein 15.9g||23 %|
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Calories per serving: 680
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