Cook broccoli in 1/2 cup water for 5 minutes. Drain. Combine in saucepan over low heat the remaining ingredients. Heat until cheese is melted & sauce is smooth. Fold in cooked broccoli. Pour into 13x9-inch casserole dish. Cover top with cracker crumbs & almonds (optional). Bake at 350 for 30 minutes. Serves 8. RITA FINCHER From
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|Serving Size: 1 Serving (187g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 258 (85%)|
|Amt Per Serving||% DV|
|Total Fat 28.6g||38 %|
|Saturated Fat 15.4g||77 %|
|Monounsaturated Fat 7.5g|
|Polyunsanturated Fat 3.8g|
|Cholesterol 64.6mg||20 %|
|Sodium 383.6mg||13 %|
|Potassium 303.6mg||8 %|
|Total Carbohydrate 11.6g||3 %|
|Dietary Fiber 3.5g||14 %|
|Sugars, other 8.1g|
|Protein 3.9g||6 %|
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Calories per serving: 304
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