Broccoli Casserole #10
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INGREDIENTS
- 1/4 c Margarine
- 1/2 c Onions ; chopped
- 1/2 c Slivered almonds or canned
- 20 oz Cream of mushroom soup (2
- 16 oz Frozen cut broccoli (1
- 1/2 c Grated Cheddar cheese (or 2
INSTRUCTIONS
Cook broccoli according to package directions; drain. Saut=82 onion in margarine; add broccoli, undiluted soup and cheese. Mix and pour into 2-quart casserole dish. Sprinkle with almonds or chestnuts. Bake at 350 degrees 20 to 30 minutes, or until suace bubbles. Barbara Nitso, Punkin Center, Arizona. (c) Phoenix Gazette, March 10, 1993. Hunt and pecked by John Blackwell, Taylorsville, Utah, U.S.A., scooter@xmission.com. Date: Mon, 01 Jul 1996 15:54:12 -0700 From: scooter
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (303g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 209 | ||
| Calories from Fat: 204 (98%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 22.6g | 30 % | |
| Saturated Fat 4.3g | 21 % | |
| Monounsaturated Fat 10.9g | ||
| Polyunsanturated Fat 6.8g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 264.8mg | 9 % | |
| Potassium 34.2mg | 1 % | |
| Total Carbohydrate 2.1g | 1 % | |
| Dietary Fiber 0.3g | 1 % | |
| Sugars, other 1.7g | ||
| Protein 0.3g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 209
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