COOK broccoli until barely tender; drain well. When broccoli is cool, Combine it with eggs, mayonnaise, mushroom soup, grated onion and cheese; season to taste with salt and pepper.
POUR mixture into a casserole dish coated with nonstick spray and top with bread crumbs.
BAKE at 350 degrees for about 45 minutes, until crumbs are brown.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (47g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 36 (52%)|
|Amt Per Serving||% DV|
|Total Fat 4g||5 %|
|Saturated Fat 2.3g||12 %|
|Monounsaturated Fat 1.2g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 12.5mg||4 %|
|Sodium 238.6mg||8 %|
|Potassium 92.3mg||2 %|
|Total Carbohydrate 4.4g||1 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 4.3g|
|Protein 4g||6 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 69
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