Broccoli Casserole
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INGREDIENTS
- 1 cn Mushroom soup which has been
- 2 c Rice; cooked before
- 1 c Onion ; chopped
- 1 c Celery ; chopped
- and
- 1 tb Cooking oil
- 2 Pgks (12-oz) frozen chopped
- Salt; pepper to taste
- 1 cn Evaporated milk (12 oz.)
- 1 Jar (8-oz) of Cheez Whiz
- Butter
INSTRUCTIONS
Saute onion and celery in 1 Tb. cooking oil. Mix with broccoli, soup, milk and cheese whiz. Add 2 cups rice, cooked before measuring Salt, pepper to taste-butter Combine all and put in casserole and cook in oven 30 mins. at 350 F. Cook longer if it is frozen or kept overnight in frig. Posted to Bakery-Shoppe Digest V1 #186 by "William & Evelyn Hall"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (399g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 362 | ||
| Calories from Fat: 233 (64%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 25.9g | 35 % | |
| Saturated Fat 8.5g | 42 % | |
| Monounsaturated Fat 11.9g | ||
| Polyunsanturated Fat 4.5g | ||
| Cholesterol 30.5mg | 9 % | |
| Sodium 135mg | 5 % | |
| Potassium 601.9mg | 16 % | |
| Total Carbohydrate 31.4g | 9 % | |
| Dietary Fiber 6.2g | 25 % | |
| Sugars, other 25.1g | ||
| Protein 4g | 6 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 362
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