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Suggest a better descriptionMelt butter. Stir in flour and cook 1 minute. Add milk and continue cooking, stirring, until thickened. Add cheeses and cook until cheese melts and mixture is smooth. Cook and drain broccoli according to package instructions. Stir cheese mixture into broccoli. Turn into a buttered 1/2-quart casserole dish. Sprinkle with bread crumbs. Bake at 350 degrees for 30 minutes. Recipe by: Elizabeth Powell Posted to MC-Recipe Digest V1 #665 by Verlette Clancy
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Serving Size: 1 Serving (33g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 109 | ||
Calories from Fat: 64 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.2g | 10 % | |
Saturated Fat 4.1g | 20 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 19.9mg | 6 % | |
Sodium 123mg | 4 % | |
Potassium 46.9mg | 1 % | |
Total Carbohydrate 9g | 3 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 8.5g | ||
Protein 2.3g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 109
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