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Name: Broccoli Casserole
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: Saut? above together.; 1/8 cn Water; 1 c Uncooked Minute Rice; 1 cn Cream of chicken soup; 1/4 c milk; 1 Onion chopped; 1/2 Butter; 1 pk Chopped frozen broccoli; 1/2 c Cheez Whiz (or cut-up

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INGREDIENTS

Saut? above together.
1/8 cn Water
1 c Uncooked Minute Rice
1 cn Cream of chicken soup
1/4 c milk
1 Onion ; chopped
1/2 Butter
1 pk Chopped frozen broccoli
1/2 c Cheez Whiz (or cut-up

INSTRUCTIONS

Mix all and bake at 350 F. 45 mins. Posted to Bakery-Shoppe Digest V1 #178 by "William & Evelyn Hall" on Aug 2, 1997

NOTES

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Nutrition

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Serving Size: 1 Serving (1068g)
Recipe Makes: 1 Servings

Calories: 1253
Calories from Fat: 994 (79%)

Amt Per Serving		% DV

	Total Fat 110.4g	147 %
	Saturated Fat 63.4g	317 %
	Monounsaturated Fat 31.9g
	Polyunsanturated Fat 7.2g
Cholesterol 267.9mg		82 %
Sodium 3059.6mg		106 %
Potassium 896.7mg		24 %
Total Carbohydrate 58.2g		17 %
	Dietary Fiber 2.9g	12 %
	Sugars, other 55.2g
Protein 12.7g		18 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1253

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