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Name: Broccoli Casserole
Prep time: 30 min
Cook time: 1 h
Total time: 1 h
Yield: 8
Cuisine: not set
Ingredients: 1 Box Frozen broccli Chopped; 1 Bag Frozen broccoli crowns Cooked & chopped; 1 Cup White rice; 1/2 stick Margarine; 1 Small Onion Chopped; 1 can Campbells Cream of Mushroom; 3/4 Jar Cheese whiz

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INGREDIENTS

1 Box Frozen broccli ; Chopped
1 Bag Frozen broccoli crowns ; Cooked & chopped
1 Cup White rice
1/2 stick Margarine
1 Small Onion ; Chopped
1 can Campbells Cream of Mushroom
3/4 Jar Cheese whiz

Servings

INSTRUCTIONS

Cook cup raw rice as directed on box. Cook broccoli in microwave chopped. Combine all ingredients in 13x9 casserole dish. Cook at 350 degrees till bubbly. Approximately 30 minutes

NOTES

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Nutrition

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Serving Size: 1 Serving (113g)
Recipe Makes: 8 Servings

Calories: 261
Calories from Fat: 122 (47%)

Amt Per Serving		% DV

	Total Fat 13.6g	18 %
	Saturated Fat 5.2g	26 %
	Monounsaturated Fat 3.2g
	Polyunsanturated Fat 2.1g
Cholesterol 19.7mg		6 %
Sodium 741.7mg		26 %
Potassium 130.8mg		3 %
Total Carbohydrate 28.5g		8 %
	Dietary Fiber 1.1g	4 %
	Sugars, other 27.4g
Protein 5.8g		8 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 261

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