Cook cup raw rice as directed on box. Cook broccoli in microwave chopped. Combine all ingredients in 13x9 casserole dish. Cook at 350 degrees till bubbly. Approximately 30 minutes
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|Serving Size: 1 Serving (113g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 122 (47%)|
|Amt Per Serving||% DV|
|Total Fat 13.6g||18 %|
|Saturated Fat 5.2g||26 %|
|Monounsaturated Fat 3.2g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 19.7mg||6 %|
|Sodium 741.7mg||26 %|
|Potassium 130.8mg||3 %|
|Total Carbohydrate 28.5g||8 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 27.4g|
|Protein 5.8g||8 %|
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Calories per serving: 261
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