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Name: Broccoli Cheddar Soup
Prep time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 4 tbsp unsalted butter; 1 small onion diced; 1 minced garlic clove; 1/4 cup all purpose flour; 1 cup whole milk; 4 cups veg broth; 1 bay leaf; Salt and pepper to taste; 4 cups broccoli florets; 1 large chopped carrot; 8 oz sharp cheddar cheese

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INGREDIENTS

4 tbsp unsalted butter
1 small onion diced
1 minced garlic clove
1/4 cup all purpose flour
1 cup whole milk
4 cups veg broth
1 bay leaf
Salt and pepper ; to taste
4 cups broccoli florets
1 large chopped carrot
8 oz sharp cheddar cheese

INSTRUCTIONS

1. Cook butter, onion and garlic 3-5 minutes

2. Stir in flour, cook 3-4 minutes until golden

3. Stir in milk slowly. Add broth, salt and pepper, bay leaf, and bring to simmer. Cook until thickens.

4. Add broccoli and carrot; simmer 15-20 minutes until tender

5. Remove bay leaf. Purée (leave thick)

6. Add cheese and stir slowly

NOTES

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Nutrition

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Serving Size: 1 (2293g)
Recipe Makes: 1

Calories: 1854
Calories from Fat: 1135 (61%)

Amt Per Serving		% DV

	Total Fat 126.1g	168 %
	Saturated Fat 78.1g	390 %
	Monounsaturated Fat 33.7g
	Polyunsanturated Fat 4.5g
Cholesterol 363.3mg		112 %
Sodium 5561.6mg		192 %
Potassium 3314.2mg		87 %
Total Carbohydrate 111.2g		33 %
	Dietary Fiber 26.5g	106 %
	Sugars, other 84.7g
Protein 87.8g		125 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1854

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