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Suggest a better description1. Cut broccoli into bit size pieces and boil in chicken broth. 2. Simmer until done. Add milk, ham, pepper and butter; bring almost to a boil, then stir in cheese. 3. Remove from heat and serve immediately. Posted to recipelu-digest Volume 01 Number 222 by RecipeLu
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Serving Size: 1 Serving (1069g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 470 | ||
Calories from Fat: 249 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.7g | 37 % | |
Saturated Fat 16g | 80 % | |
Monounsaturated Fat 6.5g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 68.3mg | 21 % | |
Sodium 1794.3mg | 62 % | |
Potassium 2169.1mg | 57 % | |
Total Carbohydrate 45.2g | 13 % | |
Dietary Fiber 15.8g | 63 % | |
Sugars, other 29.4g | ||
Protein 22.3g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 470
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