Broccoli Cheese Appetizer Spread
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INGREDIENTS
- 1 10-oz package frozen chopped Broccoli ; thawed and drained
- Drained
- 1 tb Basil
- 1 c Mayonnaise
- 1/2 c Chives ; Chopped
- 1 tb Lemon juice
- 1/2 c Chopped fresh parsley
- 1/2 ts Chili powder
- 2/3 c Parmesan ; Grated
INSTRUCTIONS
Combine and bake in a greased 1-qt. baking dish for 20 minutes at 350F. Makes 2 1/2 cups. Southern Living Home for the Holidays 1994
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (957g) | ||
| Recipe Makes: 1 | ||
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| Calories: 2331 | ||
| Calories from Fat: 1612 (69%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 179.1g | 239 % | |
| Saturated Fat 35.1g | 175 % | |
| Monounsaturated Fat 48.3g | ||
| Polyunsanturated Fat 86.7g | ||
| Cholesterol 181mg | 56 % | |
| Sodium 4493.1mg | 155 % | |
| Potassium 1993.8mg | 52 % | |
| Total Carbohydrate 154g | 45 % | |
| Dietary Fiber 20.4g | 82 % | |
| Sugars, other 133.5g | ||
| Protein 50.8g | 73 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2331
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