Black-Eyed Pea's recipe
Steam Broccoli until tender. Place half and half and water in top of a double boiler.
Add cheese, salt, and pepper. Heat until cheese in melted and then add the broccoli.
Mix cornstarch and water in a small bowl, then stir into the top of the double boiler and heat over simmering water until soup thickens.
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|Serving Size: 1 Serving (300g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 295 (66%)|
|Amt Per Serving||% DV|
|Total Fat 32.8g||44 %|
|Saturated Fat 20.5g||103 %|
|Monounsaturated Fat 9.3g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 103.6mg||32 %|
|Sodium 427.3mg||15 %|
|Potassium 489.4mg||13 %|
|Total Carbohydrate 19.3g||6 %|
|Dietary Fiber 2.4g||10 %|
|Sugars, other 16.8g|
|Protein 20g||29 %|
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Calories per serving: 444
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