Cook broccoli for about 3 minutes first.
In a large saucepan, melt butter.
Blend in flour, cook 1 minute.
Gradually stir in milk, chicken bouillon, and nutmeg.
Cook until thickened. Add broccoli.
Cook 5 minutes. Add cheese.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (325g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 305 (68%)|
|Amt Per Serving||% DV|
|Total Fat 33.9g||45 %|
|Saturated Fat 21.5g||107 %|
|Monounsaturated Fat 9.4g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 105.3mg||32 %|
|Sodium 560.3mg||19 %|
|Potassium 464mg||12 %|
|Total Carbohydrate 13.8g||4 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 13.7g|
|Protein 22g||31 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 446
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