Cook broccoli in microwave and drain well.
In a large saucepan, saute onion and garlic in 2 tablespoons butter until tender. Stir in flour until blended; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Stir in the Parmesan cheese and broccoli.
Melt remaining butter. Place one sheet of puff pastry on a piece of waxed paper; brush with butter. Spoon half of the broccoli mixture along one long side of pastry. Sprinkle with mozzarella and cheddar cheeses. Roll up jelly-roll style, starting from the long side topped with the broccoli; pinch seams and ends to seal.
Brush top with melted butter. Carefully place seam side down on an ungreased baking sheet.
When making full recipe - Repeat with remaining dough and vegetable mixture. Bake at 400? for 20-25 minutes or until golden brown. Let stand for 5 minutes. Slice with a serrated knife. Yield: 2 strudels (4-6 servings each).
TIME: Prep: 30 min. Bake: 20 min.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (129g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 69 (50%)|
|Amt Per Serving||% DV|
|Total Fat 7.6g||10 %|
|Saturated Fat 4.8g||24 %|
|Monounsaturated Fat 2.2g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 27.8mg||9 %|
|Sodium 258.7mg||9 %|
|Potassium 77.2mg||2 %|
|Total Carbohydrate 7g||2 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 6.4g|
|Protein 10.4g||15 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 139
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