Press broccoli between paper towels to remove excess moisture. Combine corn bread mix, eggs, onion, cheese, butter and seasonings; mix well. Stir in broccoli; batter will be thick. Spoon mixture into greased 8 inch square baking pan. Bake at 375 degrees for 25 to 30 minutes. Let cool slightly. Cut into squares. Posted to Bakery-Shoppe Digest V1 #238 by Perry Greene
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|Serving Size: 1 Serving (1090g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1840 (77%)|
|Amt Per Serving||% DV|
|Total Fat 204.4g||273 %|
|Saturated Fat 105.5g||528 %|
|Monounsaturated Fat 63.1g|
|Polyunsanturated Fat 14.8g|
|Cholesterol 3535.4mg||1088 %|
|Sodium 2411.9mg||83 %|
|Potassium 1350.4mg||36 %|
|Total Carbohydrate 19.8g||6 %|
|Dietary Fiber 2.8g||11 %|
|Sugars, other 17g|
|Protein 125g||179 %|
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Calories per serving: 2395
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