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Name: Broccoli Crevette Soup
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 2 ts Fresh chopped garlic; 2 tb Butter; 1 c Cooked and peeled popcorn; 1 tb Dry basil; 1/2 tb Ground white pepper (or to; 1 c Heavy whipping cream; 2 tb Vegetable oil or olive oil; 1 1/2 tb Clam base; 1 qt Whole milk (with vitamin D); Base:; 1 c Chopped sea clams, drained; 1/3 c Flour; 2 1/2 c Ground broccoli including; 1 tb Dry dill; 2 tb Lemon juice

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INGREDIENTS

2 ts Fresh chopped garlic
2 tb Butter
1 c Cooked and peeled popcorn
1 tb Dry basil
1/2 tb Ground white pepper (or to
1 c Heavy whipping cream
2 tb Vegetable oil or olive oil
1 1/2 tb Clam base
1 qt Whole milk (with vitamin D)
Base:
1 c Chopped sea clams, drained
1/3 c Flour
2 1/2 c Ground broccoli including
1 tb Dry dill
2 tb Lemon juice

Servings

INSTRUCTIONS

Mix and saute the following 6 ingredients, 5 to 10 minutes: Then add 1/3 cup all-purpose flour and brown about 5 minutes over medium heat. Add in the following 7 ingredients and bring to boil slowly:

NOTES

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Nutrition

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Serving Size: 1 Serving (69g)
Recipe Makes: 6 Servings

Calories: 229
Calories from Fat: 191 (83%)

Amt Per Serving		% DV

	Total Fat 21.2g	28 %
	Saturated Fat 12.4g	62 %
	Monounsaturated Fat 6.3g
	Polyunsanturated Fat 1.3g
Cholesterol 67mg		21 %
Sodium 70mg		2 %
Potassium 77.1mg		2 %
Total Carbohydrate 9.1g		3 %
	Dietary Fiber 0.6g	3 %
	Sugars, other 8.4g
Protein 2g		3 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 229

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