Place broccoli in a greased casserole 1x7x2 inches. Combine cottage cheese, eggs in a large bowl -- mix well. Add onion, corn, cheese and pepper sauce. Mix and pour over broccoli. Melt butter and mix well with bread crumbs. Spread over top. Bake at 325 degrees for 45 minutes. Cool 5 minutes before serving. From . Downloaded from G Internet, G Internet.
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|Serving Size: 1 Serving (622g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 350 (53%)|
|Amt Per Serving||% DV|
|Total Fat 38.9g||52 %|
|Saturated Fat 16g||80 %|
|Monounsaturated Fat 13g|
|Polyunsanturated Fat 4.2g|
|Cholesterol 1092.6mg||336 %|
|Sodium 1142.9mg||39 %|
|Potassium 1196.2mg||31 %|
|Total Carbohydrate 27.4g||8 %|
|Dietary Fiber 6.7g||27 %|
|Sugars, other 20.7g|
|Protein 53.5g||76 %|
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Calories per serving: 658
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