Broccoli Ham and Cheese Casserole
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INGREDIENTS
INSTRUCTIONS
Grease a 13 x 9 inch casserole. Cook broccoli until fork tender and drain. Layer the diced ham, the broccoli and then the Cheddar cheese. Sauce: Beat together eggs, milk and slowly add Bisquick until smooth (it will be slightly thick). Pour evenly over ham, broccoli and cheese. Bake 30 minutes at 350 degrees F. With side of spoon, break oven crust in center of casserole and continue cooking for 20 to 30 minutes or until center is set. From: Sharon Stevens Date: 22 Oct 95 Posted to MM-Recipes Digest by "Rfm"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (2565g) | ||
| Recipe Makes: 1 | ||
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| Calories: 5468 | ||
| Calories from Fat: 2423 (44%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 269.2g | 359 % | |
| Saturated Fat 133.3g | 667 % | |
| Monounsaturated Fat 90.1g | ||
| Polyunsanturated Fat 21.4g | ||
| Cholesterol 3917.4mg | 1205 % | |
| Sodium 8305.6mg | 286 % | |
| Potassium 4641.5mg | 122 % | |
| Total Carbohydrate 381.5g | 112 % | |
| Dietary Fiber 20.7g | 83 % | |
| Sugars, other 360.8g | ||
| Protein 367.2g | 525 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 5468
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