Broccoli Noodle Side Dish
by mlbattani
My 13 year old daughter loves this so much she has taken over cooking it. It's simple and healthy.
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INGREDIENTS
INSTRUCTIONS
Cook noodles. Meanwhile, in a skillet, saute garlic in oil until tender. Add broccoli; saute for 4 minutes until crisp tender. Add mushrooms, thyme, pepper and salt if desired; saute for 2-3 minutes. Drain noodles; add broccoli mixture.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (246g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 524 | ||
| Calories from Fat: 52 (10%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5.8g | 8 % | |
| Saturated Fat 0.8g | 4 % | |
| Monounsaturated Fat 1.7g | ||
| Polyunsanturated Fat 1.8g | ||
| Cholesterol 122.6mg | 38 % | |
| Sodium 60.6mg | 2 % | |
| Potassium 545.3mg | 14 % | |
| Total Carbohydrate 96.8g | 28 % | |
| Dietary Fiber 1.5g | 6 % | |
| Sugars, other 95.2g | ||
| Protein 21.3g | 30 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 524
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