Try this Broccoli Onion Casserole recipe, or contribute your own.
Suggest a better description1. Cook rice according to package directions. 2. Pour boiling water over broccoli in bowl. Let stand for several minutes and drain. 3. saute onions and celery in margarine in skillet. Add broccoli, rice and remaining ingredients. 4. Spoon into baking dish, top with potato chips and bake at 350 degrees for 30 - 40 minutes or until bubbly. Formatted and Busted by RecipeLu Posted to recipelu-digest by RecipeLu
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Serving Size: 1 Serving (164g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 294 | ||
Calories from Fat: 144 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16g | 21 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 7.6g | ||
Polyunsanturated Fat 4.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 322.1mg | 11 % | |
Potassium 188.2mg | 5 % | |
Total Carbohydrate 34g | 10 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 32.3g | ||
Protein 4.2g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 294
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