Preheat oven to 350F degrees. Mix together everything except crackers. Place in 13x9 inch baking dish. Top with crushed crackers. Bake for about 45 minutes - until bubbly and heated through.
Green beans can be substituted for broccoli
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|Serving Size: 1 Serving (88g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 173 (76%)|
|Amt Per Serving||% DV|
|Total Fat 19.2g||26 %|
|Saturated Fat 9g||45 %|
|Monounsaturated Fat 5.2g|
|Polyunsanturated Fat 4g|
|Cholesterol 46.7mg||14 %|
|Sodium 370.7mg||13 %|
|Potassium 108.9mg||3 %|
|Total Carbohydrate 4.2g||1 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 3.8g|
|Protein 10.2g||15 %|
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Calories per serving: 227
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