Try this Broccoli Parmesan From Oregon! recipe, or contribute your own.
Suggest a better descriptionSteam broccoli until tender. Meanwhile, heat butter in a saucepan. Add onion and cook until soft. Blend in a mixture of the flout; salt, pepper mustard and marjoram; add bouillon cube. Add milk gradually. Heat until mixture bubbles, stirring constantly Remove from heat and add V3 cup of cheese, stirring until melted. Arrange broccoli in a shallow baking dish. Pour sauce over broccoli, sprinkle with remaining cheese, then with paprika. Broil about 3-inches from heat for 4 minutes, until cheese is melted and bubbly. Source: Savor the Flavor of Oregon, A Cookbook Compiled by The Junior League of Eugene, Oregon. 1990. ISBN: 0-9607976-1-0 Scanned and Busted for you by Brenda Adams
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Serving Size: 1 Serving (139g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 107 | ||
Calories from Fat: 49 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.4g | 7 % | |
Saturated Fat 3.1g | 15 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 13.3mg | 4 % | |
Sodium 109mg | 4 % | |
Potassium 396.5mg | 10 % | |
Total Carbohydrate 11.6g | 3 % | |
Dietary Fiber 3.2g | 13 % | |
Sugars, other 8.3g | ||
Protein 5.1g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 107
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