Directions Steam or boil broccoli florets until tender. In a food processor, combine the cooked broccoli, cream cheese and nutmeg. Puree until smooth. Season with lemon juice, salt and pepper. Serve cold or hot.
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|Serving Size: 1 Serving (1472g)|
|Recipe Makes: 1|
|Calories from Fat: 65 (10%)|
|Amt Per Serving||% DV|
|Total Fat 7.2g||10 %|
|Saturated Fat 2.2g||11 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 26.9mg||8 %|
|Sodium 2135.3mg||74 %|
|Potassium 4499.8mg||118 %|
|Total Carbohydrate 100.4g||30 %|
|Dietary Fiber 32g||128 %|
|Sugars, other 68.4g|
|Protein 69.6g||99 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 661
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