Try this Broccoli Rabe Crostini W/ Crotonese & Black Pepper-Oregano O recipe, or contribute your own.Suggest a better description
Bring 6 quarts water to boil. Set up an ice bath with 4 cups water and 4 cups ice in a large mixing bowl. Submerge broccoli rabe in boiling water and cook 3 minutes until bright green and fork tender. Remove from boiling water and plunge into ice bath~ and allow to cool (about 5 minutes). Remove rabe from ice bath and drain well. Remove florets and cut remaining stalks into 1/2-inch pieces. Place in mixing bowl and add garlic, 4 tablespoons extra virgin olive oil, red wine vinegar and crumbled dried oregano. Season with salt and pepper and set aside. In a blender, mix 2 tablespoons black pepper, fresh oregano and a half cup extra virgin olive oil until smooth and dark green. When ready to serve guests, toast bread on both sides over the grill. Spoon 2 tablespoons broccoli rabe over each piece of bread and drizzle with 1/2 teaspoon black pepper-oregano oil. Shave a piece of crotonese over with a peeler and serve still warm. Yield: 4 serving Recipe By :MOLTO MARIO SHOW #MB5669 Posted to MC-Recipe Digest V1 #258 Date: Fri, 25 Oct 1996 14:26:07 -0400 From: Meg Antczak
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1041g)|
|Recipe Makes: 1|
|Calories from Fat: 658 (39%)|
|Amt Per Serving||% DV|
|Total Fat 73.1g||97 %|
|Saturated Fat 12.1g||60 %|
|Monounsaturated Fat 42.7g|
|Polyunsanturated Fat 13.8g|
|Cholesterol 0mg||0 %|
|Sodium 2217.9mg||76 %|
|Potassium 2005.4mg||53 %|
|Total Carbohydrate 223.2g||66 %|
|Dietary Fiber 42.9g||172 %|
|Sugars, other 180.3g|
|Protein 45.1g||64 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1683
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.