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Name: Broccoli-Rice Casserole
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: 1/2 c Onions chopped; 1/2 c Butter or margarine; 1 cn Cream of mushroom soup; (10; 1 pk Frozen chopped broccoli; (10; 1 1/3 c Rice cooked; 1 Jar processed cheese spread;

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INGREDIENTS

1/2 c Onions ; chopped
1/2 c Butter or margarine
1 cn Cream of mushroom soup; (10
1 pk Frozen chopped broccoli; (10
1 1/3 c Rice ; cooked
1 Jar processed cheese spread;

Servings

INSTRUCTIONS

Combine broccoli and onion; cook according to package directions. Drain and add remaining ingredients; stir well. Pour into a greased 2 quart shallow casserole dish. Bake at 350 degrees for around 30 minutes. Serves 6-8 Posted to recipelu-digest Volume 01 Number 475 by "bunny" on Jan 8, 1998

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Nutrition

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Serving Size: 1 Serving (1230g)
Recipe Makes: 1 Servings

Calories: 2538
Calories from Fat: 1643 (65%)

Amt Per Serving		% DV

	Total Fat 182.6g	243 %
	Saturated Fat 60.7g	303 %
	Monounsaturated Fat 72g
	Polyunsanturated Fat 41.5g
Cholesterol 197.1mg		61 %
Sodium 112.2mg		4 %
Potassium 292.2mg		8 %
Total Carbohydrate 204g		60 %
	Dietary Fiber 10.6g	42 %
	Sugars, other 193.4g
Protein 21.6g		31 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2538

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