Broccoli Salad
by FrankD
This is the dish I bring to summer pot lucks or BBQ's. Its always popular.
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INGREDIENTS
- 14 ounce Broccoli Florets
- 8 ounce Cherry tomatoes
- 4 oz Feta cheese
- 6 oz French Dressing ; home made
- pinch Black Pepper ; ground
INSTRUCTIONS
Spread 4oz Hazelnuts out on a baking sheet in a 350 F oven for about 10 minutes. Watch closely near the end as they burn easily. Allow to cool, wrap in a kitchen towel and rub off skins.
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Toss hazelnuts, broccoli, and tomatoes with French dressing.
Season with pepper and gently toss in crumbled Feta cheese to finish.
NOTES
You can sometimes find pre-roasted and rubbed hazelnuts at Whole Foods, I like Israeli Feta cheese as its extra salty,
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (150g) | ||
| Recipe Makes: 6 | ||
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| Calories: 207 | ||
| Calories from Fat: 152 (73%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 16.9g | 23 % | |
| Saturated Fat 4.4g | 22 % | |
| Monounsaturated Fat 3.3g | ||
| Polyunsanturated Fat 6.1g | ||
| Cholesterol 16.8mg | 5 % | |
| Sodium 468.4mg | 16 % | |
| Potassium 325.6mg | 9 % | |
| Total Carbohydrate 10.9g | 3 % | |
| Dietary Fiber 2.2g | 9 % | |
| Sugars, other 8.8g | ||
| Protein 5.1g | 7 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 207
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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