Broccoli Salad
Combine first 5 ingredients. Place broccoli in a microwave safe dish; cover and microwave at high 2-3 minutes or until crisp-tender. Rinse with cold water and drain. Add broccoli, onion and orange sections to orange juice mix. Toss well.
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Serving Size: 1 Serving (849g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 364 | ||
Calories from Fat: 53 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.9g | 8 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 200.8mg | 7 % | |
Potassium 2289.1mg | 60 % | |
Total Carbohydrate 73.1g | 21 % | |
Dietary Fiber 21.1g | 84 % | |
Sugars, other 52g | ||
Protein 18.4g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 364
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