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Name: Broccoli Slaw Jamie Palmer
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: not set
Ingredients: 1/2 cup sugar; 1/2 cup Vegetable oil; 1/3 Cup white vinegar; 1/4 cup water; 1-2 flavor pkg from ramen noodles; 1 bunch green onions chopped; 1 16 oz pkg broccoli slaw; 1 cup Sliced almonds; 1-2 3 oz oriental flavor ramen noodles; 1 cup sunflower seeds

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INGREDIENTS

1/2 cup sugar
1/2 cup Vegetable oil
1/3 Cup white vinegar
1/4 cup water
1-2 flavor pkg from ramen noodles
1 bunch green onions ; chopped
1 16 oz pkg broccoli slaw
1 cup Sliced almonds
1-2 3 oz oriental flavor ramen noodles
1 cup sunflower seeds

Servings

INSTRUCTIONS

Prepare dressing by combining:

sugar, oil, vinegar, water and flavor pkg, mising well. Set aside

Toast almonds, ramen noodles and sunflower seeds till lightly browned. Crush noodles into tiny pieces and mix with other two.

Mix green onions and brocooli together.

To serve combine almond mix with vegetables, drizzle with dressing and toss.

NOTES

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Nutrition

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Serving Size: 1 Serving (91g)
Recipe Makes: 8 Servings

Calories: 206
Calories from Fat: 150 (73%)

Amt Per Serving		% DV

	Total Fat 16.6g	22 %
	Saturated Fat 1.7g	9 %
	Monounsaturated Fat 7.6g
	Polyunsanturated Fat 5.7g
Cholesterol 66.1mg		20 %
Sodium 5596.4mg		193 %
Potassium 298.9mg		8 %
Total Carbohydrate 7.3g		2 %
	Dietary Fiber 3g	12 %
	Sugars, other 4.3g
Protein 9.6g		14 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 206

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