Broccoli Soup
by whitney_gilbert_161
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INGREDIENTS
- 1 cup Vegetable stock
- 1-2 Cups Broccoli
- 1 whole Red or green pepper
- 1-2 stalks Celery
- 1 whole Avocado
INSTRUCTIONS
Warm broth and add veggies. Purée ingredients. Add avocado and blend.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1611g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 392 | ||
| Calories from Fat: 265 (68%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 29.5g | 39 % | |
| Saturated Fat 4.3g | 21 % | |
| Monounsaturated Fat 19.7g | ||
| Polyunsanturated Fat 3.7g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 5654.1mg | 195 % | |
| Potassium 974.8mg | 26 % | |
| Total Carbohydrate 35.2g | 10 % | |
| Dietary Fiber 13.5g | 54 % | |
| Sugars, other 21.7g | ||
| Protein 4g | 6 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 392
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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