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Name: Broccoli with Chinese Sausage
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Chinese
Ingredients: 1 sl Fresh ginger; (1/4-inch); ; stems reserved for; 1 tb Dry white wine; 1/2 ts Salt; 1 bn Broccoli; cut into 1; 2 tb Peanut oil; ; florets and the; ; another use; 6 Links of Chinese sausage

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INGREDIENTS

1 sl Fresh ginger; (1/4-inch)
; stems reserved for
1 tb Dry white wine
1/2 ts Salt
1 bn Broccoli; cut into 1
2 tb Peanut oil
; florets and the
; another use
6 Links of Chinese sausage

INSTRUCTIONS

In a metal pie plate or heatproof flat dish set on a round metal rack in a wok or in a steamer steam the sausage, covered, over boiling water for 20 minutes, transfer it with tongs to a cutting board, and cut it diagonally into 1/8-inch-thick slices. Mound the sausage in a large shallow serving dish and keep it warm, covered, in a preheated 250 degree oven. In a heated wok heat the oil with the ginger and salt over high heat until the oil just begins to smoke, add the broccoli, and stir-fry the mixture for 2 minutes. Drizzle the wine around the edge of the wok, stir-fry the mixture for 1 minute, or until the broccoli is bright green and crisp-tender, and transfer it to the dish, arranging it around the sausage. Yield: 6 servings as part of a Chinese banquet Recipe by: COOKING LIVE SHOW # CL9279

NOTES

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Broccoli with Chinese Sausage

1 sl Fresh ginger; (1/4-inch)
 ; stems reserved for
1 tb Dry white wine
1/2 ts Salt
1 bn Broccoli; cut into 1
2 tb Peanut oil
 ; florets and the
 ; another use
6 Links of Chinese sausage

In a metal pie plate or heatproof flat dish set on a round metal rack  in a wok or in a steamer steam the sausage, covered, over boiling  water for 20 minutes, transfer it with tongs to a cutting board, and  cut it diagonally into 1/8-inch-thick slices. Mound the sausage in a  large shallow serving dish and keep it warm, covered, in a preheated  250 degree oven.    In a heated wok heat the oil with the ginger and salt over high heat  until the oil just begins to smoke, add the broccoli, and stir-fry  the mixture for 2 minutes. Drizzle the wine around the edge of the  wok, stir-fry the mixture for 1 minute, or until the broccoli is  bright green and crisp-tender, and transfer it to the dish, arranging  it around the sausage.    Yield: 6 servings as part of a Chinese banquet        Recipe by: COOKING LIVE SHOW # CL9279

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Nutrition

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Serving Size: 1 Serving (34g)
Recipe Makes: 1 servings

Calories: 249
Calories from Fat: 244 (98%)

Amt Per Serving		% DV

	Total Fat 27.1g	36 %
	Saturated Fat 4.6g	23 %
	Monounsaturated Fat 12.5g
	Polyunsanturated Fat 8.7g
Cholesterol 0mg		0 %
Sodium 1.5mg		0 %
Potassium 40.4mg		1 %
Total Carbohydrate 2g		1 %
	Dietary Fiber 0.8g	3 %
	Sugars, other 1.2g
Protein 0.3g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 249

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