Take the baguette and rub it with the garlic, then cut it into small cubes and fry them in the olive oil, and then drain them and set aside on a piece of kitchen paper. Meanwhile, bring a large pan of salted water to the boil. Cook broccoli for about 5 minutes. Drain and discard the water and return the broccoli to the pan and throw in the croutons, shallots, lemon scented olive oil and vinegar and toss as you would a salad. Transfer to a warmed bowl and serve. Posted to Digest bread-bakers.v097.n,
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|Serving Size: 1 Serving (598g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 260 (67%)|
|Amt Per Serving||% DV|
|Total Fat 28.9g||39 %|
|Saturated Fat 4.2g||21 %|
|Monounsaturated Fat 20.6g|
|Polyunsanturated Fat 3.2g|
|Cholesterol 0mg||0 %|
|Sodium 201.3mg||7 %|
|Potassium 180.6mg||5 %|
|Total Carbohydrate 28.3g||8 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 26.8g|
|Protein 4.5g||6 %|
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Calories per serving: 386
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