Try this Broccoli, Yams and Mushrooms with Noodles recipe, or contribute your own.Suggest a better description
In large saucepan of boiling water, add noodles and garlic. Cook for 4 minutes. Add yams and continue cooking for 4 minutes. Add broccoli and mushrooms and cook for another 2 minutes or until all vegetables are tender. Drain well. Place in bowl. Toss with cheese, soya sauce, thyme and pepper until cheese melts. Serve immediately. Makes 4 servings. Source: The Oakville Journal. Oct. 29/96ch. Posted to MM-Recipes Digest V3 #297 Date: Wed, 30 Oct 1996 14:46:05 -0500 From: Cindy J Hartlin
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|Serving Size: 1 Serving (133g)|
|Recipe Makes: 4|
|Calories from Fat: 64 (21%)|
|Amt Per Serving||% DV|
|Total Fat 7.2g||10 %|
|Saturated Fat 3.5g||18 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 65.2mg||20 %|
|Sodium 429.3mg||15 %|
|Potassium 308.4mg||8 %|
|Total Carbohydrate 44g||13 %|
|Dietary Fiber 2.7g||11 %|
|Sugars, other 41.2g|
|Protein 16.5g||24 %|
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Calories per serving: 305
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