1. In a ziplock bag put broccoli, garlic, olive oil, and a few shakes of S & P.
3. Spread out on foil covered baking sheet, place on top rack and bake
Cook at 375 for 30 minutes
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|Serving Size: 1 Serving (615g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 81 (30%)|
|Amt Per Serving||% DV|
|Total Fat 9g||12 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 5g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 0mg||0 %|
|Sodium 355.8mg||12 %|
|Potassium 1921.4mg||51 %|
|Total Carbohydrate 40.4g||12 %|
|Dietary Fiber 15.8g||63 %|
|Sugars, other 24.6g|
|Protein 17.1g||24 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 266
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