Grease 1 1/2 casserole dish. Place artichoke hearts in bottom, quartered and drained. Combine butter, cream cheese and lemon juice. Add brocoli thats been cooked and drained. Pour mixture over artichokes. Top with crumbs. Bake uncovered 25 minutes 350 degree oven. For zip add garlic powder, worchestershire, salt, tabasco. : RECIPE CLIPPED by Michael Prothro
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|Serving Size: 1 Serving (1177g)|
|Recipe Makes: 4|
|Calories from Fat: 3009 (88%)|
|Amt Per Serving||% DV|
|Total Fat 334.3g||446 %|
|Saturated Fat 189.7g||948 %|
|Monounsaturated Fat 84.2g|
|Polyunsanturated Fat 14g|
|Cholesterol 1058.9mg||326 %|
|Sodium 3213.9mg||111 %|
|Potassium 2068.5mg||54 %|
|Total Carbohydrate 56.9g||17 %|
|Dietary Fiber 8.9g||36 %|
|Sugars, other 47.9g|
|Protein 61.2g||87 %|
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Calories per serving: 3401
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