Brocoli and Artichoke Casserole
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INGREDIENTS
- 1 1/2 ts Lemon juice
- 2 10-oz packages chopped brocoli
- Saltine cracker crumbs
- 8 oz Cream cheese ; (soft)
- 1 14-oz can artichoke hearts
- 1/2 c Butter
INSTRUCTIONS
Grease 1 1/2 casserole dish. Place artichoke hearts in bottom, quartered and drained. Combine butter, cream cheese and lemon juice. Add brocoli thats been cooked and drained. Pour mixture over artichokes. Top with crumbs. Bake uncovered 25 minutes 350 degree oven. For zip add garlic powder, worchestershire, salt, tabasco. : RECIPE CLIPPED by Michael Prothro
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1177g) | ||
| Recipe Makes: 4 | ||
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| Calories: 3401 | ||
| Calories from Fat: 3009 (88%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 334.3g | 446 % | |
| Saturated Fat 189.7g | 948 % | |
| Monounsaturated Fat 84.2g | ||
| Polyunsanturated Fat 14g | ||
| Cholesterol 1058.9mg | 326 % | |
| Sodium 3213.9mg | 111 % | |
| Potassium 2068.5mg | 54 % | |
| Total Carbohydrate 56.9g | 17 % | |
| Dietary Fiber 8.9g | 36 % | |
| Sugars, other 47.9g | ||
| Protein 61.2g | 87 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 3401
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