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Suggest a better descriptionINGREDIENTS
Recipe: Ariel's Broccoli Soup
You'll need:
1 onion
1 carrot
Olive oil
2 cups chopped potatoes
Lots of broccoli florets
Cauliflower florets (optional)
Vegetable stock
Salt, pepper, cumin
Grated parmesan or cheddar (optional)
INSTRUCTIONS
Sauté 1 chopped onion and 1 large carrot in butter and a bit of olive oil. Add peeled potatoes that are quartered or eighthed depending on size of potato, resulting in 2 cups of chopped potatoes. Add broccoli florets and cauliflower if you like, loads of them. Add good quality vegetable stock (I like the Knorr pots). Top up with water so all ingredients are submerged. Add salt, pepper and a touch of cumin.
Simmer for 20 minutes. Puree in food processor. Serve with grated parmesan or cheddar on top
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (0g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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