Delicious asparagus wrapped in prosciutto ham
1. Preheat the broiler to high. Half each slice of ham lengthwise and wrap one half around each asparagus spear.
2. Brush the ham and asparagus lightly with oil and sprinkle with salt and pepper. Place on a broiler pan. Bro 4-6 minutes, turning frequently, Until the asparagus is tender but still firm. Serve immediately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (91g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 122 | ||
Calories from Fat: 76 (62%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 8.4g | 11 % | |
Saturated Fat 3.1g | 16 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 44.9mg | 14 % | |
Sodium 767.7mg | 26 % | |
Potassium 97.8mg | 3 % | |
Total Carbohydrate 3.4g | 1 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 2.4g | ||
Protein 13.1g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 122
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.