Try this Broiled Chicken with Tequila and Lime recipe, or contribute your own.
Suggest a better descriptionPreheat the broiler. Pound the breasts lightly to flatten evenly. In a medium bowl, combine the tequila, honey, zest and juice and ground cumin. Stir to mix well. Add the chicken and turn several times until the chicken is well-coated with the marinade. Place the chicken breasts on a broiler pan. Broil about 4" from the heat, turning once and basting several times with the sauce for the first 4 minutes, until the chicken is browned outside and white to the center, 6 to 8 minutes total. Source: Newspaper Shared on rec.food.recipes, 6/25/95, by Judi M. Phelps. Internet: jphelps@shell.portal.com Submitted By JUDI MAE PHELPS
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Serving Size: 1 Serving (128g) | ||
Recipe Makes: 4 | ||
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Calories: 216 | ||
Calories from Fat: 74 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.2g | 11 % | |
Saturated Fat 2.3g | 12 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 55.7mg | 17 % | |
Sodium 56.4mg | 2 % | |
Potassium 221mg | 6 % | |
Total Carbohydrate 6.4g | 2 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 5.8g | ||
Protein 18.4g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 216
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