Try this Broiled Curried Salmon Fillets recipe, or contribute your own.Suggest a better description
Combine first 4 ingredients in a large zip-top plastic bag. Add salmon to bag; seal and marinate in refrigeraor 20 minutes. Remove salmon from bag; discard marinade. Arrange salmon on a broiler rack coated with cooking spray; sprinkle with salt and pepper. Broil 8 minute or until fish flakes easily when tested with a fork. Per serving: Calories 272.4; Total Fat 10.4g; Sat Fat 2.0g; Mono Fat 3.2g; Poly Fat 3.7g; Chol 92 mg; Posted to Digest eat-lf.v096.n153 Date: Sun, 15 Sep 1996 13:10:24 -0500 From: "Lou B. Parris"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (231g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 41 (59%)|
|Amt Per Serving||% DV|
|Total Fat 4.5g||6 %|
|Saturated Fat 1.1g||5 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 3.4mg||1 %|
|Sodium 39.7mg||1 %|
|Potassium 142mg||4 %|
|Total Carbohydrate 4.5g||1 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 4.2g|
|Protein 3g||4 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 69
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.