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Combine lemon juice,oil,water,sugar,salt,sage,celery seed,pepper and garlic in small saucepan and cook slowly 10 minutes,stirring occasionally.Cool.Place steak in utility or plastic bag;add marinade,turning to coat.Cover dish or tie bag securely and marinate in refrigerator 6 to 8 hours or overnight,turning at least once. Remove steak from marinade and place on grill over ash-covered coals so meat is 4 to 5" from heat.Broil to rare or medium,25 to 35 minutes, turning and brushing with marinade.Carve in thin slices and serve with any leftover marinade,heated.
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|Serving Size: 1 Serving (87g)|
|Recipe Makes: 4|
|Calories from Fat: 115 (56%)|
|Amt Per Serving||% DV|
|Total Fat 12.8g||17 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 8g|
|Polyunsanturated Fat 3.5g|
|Cholesterol 0mg||0 %|
|Sodium 6.1mg||0 %|
|Potassium 122.6mg||3 %|
|Total Carbohydrate 25.2g||7 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 24g|
|Protein 1g||1 %|
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Calories per serving: 207
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