Broiled Lemon Chicken
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INGREDIENTS
- 1/4 c olive oil
- 1 ts Salt
- 1 Chicken ; Broiled
- 1 tb Garlic ; minced
- 1 tb Dijon mustard
- 1/4 c lemon juice ; Strained, fresh
- 1 ts Black Pepper ; ground
INSTRUCTIONS
Recipe By : Iara Lewin Rinse dry and cut up the chicken Place the pieces of chicken into the marinade,and refrigerate for 1 to 3 hours. Broil, brushing with the marinade.Remove the chicken and put on na serving plate Posted to JEWISH-FOOD digest V97 #316 by BNLImp@aol.com on Dec 4, 1997
NOTES
Nutrition
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| Serving Size: 1 Serving (275g) | ||
| Recipe Makes: 4 | ||
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| Calories: 544 | ||
| Calories from Fat: 345 (63%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 38.4g | 51 % | |
| Saturated Fat 10.4g | 52 % | |
| Monounsaturated Fat 17g | ||
| Polyunsanturated Fat 7.9g | ||
| Cholesterol 172.5mg | 53 % | |
| Sodium 247.7mg | 9 % | |
| Potassium 514.7mg | 14 % | |
| Total Carbohydrate 4.9g | 1 % | |
| Dietary Fiber 0.9g | 4 % | |
| Sugars, other 3.9g | ||
| Protein 43.5g | 62 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 544
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