Season chops with salt and pepper. Broil 4 to 5 inches from heat source for 8 to 10 minutes per side. Serve immediately with vegetable medley and cinnamon apples.
Vegetable Medley: Steam summer squash and carrots. Toss with your favorite vinaigrette dressing.
Cinnamon Apples: Melt butter in heavy skillet over medium-high heat. Saute apple rings until tender, 5-6 minutes. Sprink with brown sugar and cinnamon. Stir gently to blend.
Republished with Permission, National Pork Council
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|Serving Size: 1 Serving (358g)|
|Recipe Makes: 4|
|Calories from Fat: 190 (42%)|
|Amt Per Serving||% DV|
|Total Fat 21.1g||28 %|
|Saturated Fat 7.8g||39 %|
|Monounsaturated Fat 7.8g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 144.9mg||45 %|
|Sodium 134mg||5 %|
|Potassium 943.6mg||25 %|
|Total Carbohydrate 22.3g||7 %|
|Dietary Fiber 3.5g||14 %|
|Sugars, other 18.8g|
|Protein 42.2g||60 %|
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Calories per serving: 449
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