Broiled Red Snapper with Ginger Lime Butter
by skipsbro
no
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1 1/2 tablespoon Butter ; softened
- 1 tablespoon Fresh cilantro ; chopped
- 1 teaspoon Seeded jalapeno pepper ; minced
- 1/2 teaspoon Lime rind ; grated
- 1/4 teaspoon Bottled fresh ginger
- 3/4 teaspoon Salt ; divided
- 4 6 ounce Red snapper
- 1/4 teaspoon Black pepper
- Cooking Spray
- Lime wedges
INSTRUCTIONS
Combine 1st 5 ingredients in a bowl. Stir in 1/4 t salt. Cover & chill.
Heat a large nonstick skillet over medium-high heat. Sprinkle both sides of fish with the remaining 1/2 t salt and black pepper. coat pan with cooking spray. Add fish to pan; cook 3 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Place 1 fillet on each of 4 plates, and top each serving with 1 1/2 t buttre mixture. Serve with lime wedges, if desired.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (18g) | ||
| Recipe Makes: 4 Servings | ||
|
|
||
| Calories: 46 | ||
| Calories from Fat: 41 (89%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 4.6g | 6 % | |
| Saturated Fat 2.8g | 14 % | |
| Monounsaturated Fat 1.3g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 11.4mg | 4 % | |
| Sodium 31.6mg | 1 % | |
| Potassium 28.8mg | 1 % | |
| Total Carbohydrate 2g | 1 % | |
| Dietary Fiber 0.6g | 3 % | |
| Sugars, other 1.4g | ||
| Protein 0.3g | 0 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 46
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.