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Name: Broiled Scallops
Prep time: 45 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 1/2 Lemon; cut in wedges; 1 1/4 lb Sea scallops; 1/2 ts Garlic powder; 1/2 ts Lemon pepper; 2 tb olive oil

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INGREDIENTS

1/2 Lemon; cut in wedges
1 1/4 lb Sea scallops
1/2 ts Garlic powder
1/2 ts Lemon pepper
2 tb olive oil

Servings

INSTRUCTIONS

Prep: 5 min, Cook: 5 min. Turn on broiler. Brush scallops with oil. Sprinkle with lemon pepper and garlic powder. Broil about 5 minutes until scallops are opaque. Serve with lemon wedges. Posted to recipelu-digest by molony on Feb 20, 1998

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Nutrition

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Serving Size: 1 Serving (576g)
Recipe Makes: 1 Servings

Calories: 565
Calories from Fat: 100 (18%)

Amt Per Serving		% DV

	Total Fat 11.1g	15 %
	Saturated Fat 1.4g	7 %
	Monounsaturated Fat 5.1g
	Polyunsanturated Fat 2.2g
Cholesterol 187.1mg		58 %
Sodium 913.7mg		32 %
Potassium 1852mg		49 %
Total Carbohydrate 15g		4 %
	Dietary Fiber 0.4g	1 %
	Sugars, other 14.6g
Protein 95.5g		136 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 565

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