Try this Broiled Spam And Spinach Sandwich recipe, or contribute your own.
Suggest a better descriptionIn small bowl, combine mayonnaise, mustard, and horseradish; mix well. Spread 1 to 2 tablespoons of the mayonnaise mixture on one side of each slice of bread. Top each with 2 slices of Spam, 1/6 of the spinach, onion rings, and cheese. Place on broiler pan. Broil 4 to 6 inches from heat 2 to 3 minutes or until cheese is melted and sandwich is thoroughly heated. This recipe yields 6 servings. Source: "Official Spam website at http://www.spam.com" S(Formatted for MC5): "10-11-1999 by Joe Comiskey - jcomiskey@krypto.net" Per serving: 130 Calories (kcal); 1g Total Fat; (6% calories from fat); 4g Protein; 27g Carbohydrate; 0mg Cholesterol; 160mg Sodium Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Recipe by: n/a Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (105g) | ||
Recipe Makes: 6 servings | ||
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Calories: 265 | ||
Calories from Fat: 124 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.7g | 18 % | |
Saturated Fat 4.9g | 24 % | |
Monounsaturated Fat 4g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 28.7mg | 9 % | |
Sodium 779.2mg | 27 % | |
Potassium 98.2mg | 3 % | |
Total Carbohydrate 22.7g | 7 % | |
Dietary Fiber 1.4g | 5 % | |
Sugars, other 21.3g | ||
Protein 13.3g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 265
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