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Suggest a better descriptionBrush vinegar on both sides of each steak. Brush with cooking oil. Arrange on broiler tray. Mix salt, pepper and basil in small cup. Sprinkle 1/2 over steaks. Broil for 5 minutes. Turn steaks over. Sprinkle with remaining 1/2 of seasoning. Broil for 5 minutes until desired degree of doneness. Serves 4 Typed in MMFormat by cjhartlin@email.msn.com Source: Companys Coming Millennium Edition. Posted to MM-Recipes Digest by "Cindy Hartlin"
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Serving Size: 1 Serving (483g) | ||
Recipe Makes: 4 | ||
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Calories: 1130 | ||
Calories from Fat: 766 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 85.1g | 113 % | |
Saturated Fat 33.1g | 165 % | |
Monounsaturated Fat 37.5g | ||
Polyunsanturated Fat 4g | ||
Cholesterol 295.7mg | 91 % | |
Sodium 258.6mg | 9 % | |
Potassium 1401.7mg | 37 % | |
Total Carbohydrate 1.3g | 0 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 0.8g | ||
Protein 83.4g | 119 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1130
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