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Name: Bronzed Salmon Zinfandel
Prep time: 45 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 3 oz potatoes Mashed; 3 oz White Zinfandel; 1 oz Scallions (diced); 1 ts Cajun seasoning; 8 oz Fresh salmon; 3 oz Tomatoes (diced); Fresh ground black pepper; 1 oz Smoked salmon pieces; 2 oz Heavy whipping cream; 2 oz butter; 1 oz Capers; 1 tb Peanut oil

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INGREDIENTS

3 oz potatoes ; Mashed
3 oz White Zinfandel
1 oz Scallions ; (diced)
1 ts Cajun seasoning
8 oz Fresh salmon
3 oz Tomatoes ; (diced)
Fresh ground black pepper
1 oz Smoked salmon ; pieces
2 oz Heavy whipping cream
2 oz butter
1 oz Capers
1 tb Peanut oil

Servings

INSTRUCTIONS

Sprinkle the seasoning on the fresh salmon. Heat a cast iron pan to smoking. Cook salmon lightly on both sides (prepare salmon to temperature i.e.: medium rare, medium, etc...). In a separate pan, add with peanut oil and scallions, tomatoes, capers and smoked salmon. Deglaze with White Zinfandel. Add heavy cream and butter. Reduce until thick rich consistency. To prepare the final dish, put the mashed potatoes in the center of plate. Place salmon on top and place sauce on the side of salmon (like a moat).

NOTES

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Nutrition

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Serving Size: 1 Serving (1200g)
Recipe Makes: 1

Calories: 2185
Calories from Fat: 1382 (63%)

Amt Per Serving		% DV

	Total Fat 153.5g	205 %
	Saturated Fat 78.1g	391 %
	Monounsaturated Fat 43.6g
	Polyunsanturated Fat 19g
Cholesterol 717.5mg		221 %
Sodium 1988.4mg		69 %
Potassium 3187.1mg		84 %
Total Carbohydrate 26.5g		8 %
	Dietary Fiber 4.7g	19 %
	Sugars, other 21.8g
Protein 158.5g		226 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2185

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