1. Boil water. Add meat and soup bones if available and cook covered for 1 hour.
2. Add remaining ingredients and cook for 1 - 2 hours more, until meat is tender.
3. Taste near end of cooking and adjust seasonings if necessary.
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|Serving Size: 1 Serving (436g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 4 (4%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 56.4mg||2 %|
|Potassium 363.8mg||10 %|
|Total Carbohydrate 26g||8 %|
|Dietary Fiber 4.1g||17 %|
|Sugars, other 21.9g|
|Protein 2.7g||4 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 109
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