Try this Broth of Steaming Scallops, Prawns And Clams recipe, or contribute your own.
Suggest a better description1 Rinse the soaked black beans. Cover with water, boil and simmer until tender. 2 Bring the stock to the boil and simmer with the ginger. Steam the seafood above the simmering stock (if you dont have a steamer, put the seafood in a foil envelope, add a swig of water or white wine and bake in the oven at the highest temperature for 5-10 minutes or until opened up). 3 While your seafood is steaming, cook the noodles in boiling salted water until tender and drain. Divide the noodles between four deep broth bowls and scatter with the seafood, beans, herbs and chilli. Check the seasoning of the broth and serve from a teapot at the table. Finish with a squeeze of lime juice. Recipe by: The Naked Chef
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Serving Size: 1 Serving (371g) | ||
Recipe Makes: 4 servings | ||
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Calories: 467 | ||
Calories from Fat: 47 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.3g | 7 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 95.6mg | 29 % | |
Sodium 25.9mg | 1 % | |
Potassium 381.3mg | 10 % | |
Total Carbohydrate 91.7g | 27 % | |
Dietary Fiber 6.6g | 26 % | |
Sugars, other 85.1g | ||
Protein 16.8g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 467
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